​ We’re learning more and more every day about the human body and the vitamins and minerals we need to lead a long and healthy life. Most of us know about the different vitamins...

​ As we grow older, we can expect our skin to get less supple, less elastic, and possibly even a little discolored. This is a perfectly normal symptom of aging, and it’s nothing...

​ Blood clots are shockingly common issues that can become very serious. Blood clots can be caused by health issues, genetics, medications, or lifestyle choices.  While you’re...

​Regardless of where you live, it’s likely that your home has a few non-bill-paying residents – even if you can’t see them. Spiders, bugs, flies, and other pests can...

​ Red blood cells are responsible for carrying oxygen around the body and carry carbon dioxide out of cells to the lungs to be released. Hemoglobin is a protein found in red blood cells...

​ You may have seen Ginseng in the supplement aisle of your local supermarket, or perhaps the root in a specialty greengrocer.  If you’re unfamiliar with Ginseng and the...

​ Spicy food is a staple in many Asian cuisines, but many westerners have a love-hate relationship with anything remotely spiced. Spicy food can be overwhelming to the untrained palate...

​ Ducks are beloved around the world for so many of their features: their adorable faces, their hilarious waddle, their beautiful plumage and, of course, their wagging tails. If you’ve...

​ While most humans love the sweet, citrusy smell of a freshly peeled orange, your cat hates it. But why?  First of all, cats are 14 times more sensitive to smells than humans....

​ From cleaning your home to whitening your teeth, hydrogen peroxide has many uses.  Hydrogen peroxide is an unstable compound that eventually breaks down into water (H20). You...

Vitamin B12 isn’t one of the first nutrients you think of. Calcium, vitamin C, vitamin A, and vitamin D all take the forefront – but ignoring vitamin D can have unpleasant...

Autoimmune disease is a major health concern across the globe. Autoimmune diseases affect an estimated 24 million Americans, or five to eight percent of the population. And there are...

Intestinal parasites have some of the most unpleasant health effects. If you have intestinal parasites, you’d probably rather not visit the doctor to discuss your symptoms. While...

​ Does your tongue feel like sandpaper? A rough tongue is commonly caused by dry mouth. Most people experience dry mouth at some point in their lives, usually as a result of dehydration....

​ Cockroaches have been around since prehistoric times. They’ve survived it all, outliving the dinosaurs and getting through everything we know that’s been thrown their way. And even...