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Category Archives for Weight Loss

Coconut oil uses and benefits

88 Amazing Benefits and Uses of COCONUT OIL – The Ultimate Guide

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Coconut oil has a wide array of health benefits, hair and skin uses, and purposes around the home. If you’ve been keeping track of the latest food fads and trends, you’ve probably noticed the rapid widespread popularity of coconut oil. In this video, we’re delving into the uses of benefits of coconut oil like never before […]

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turmeric honey apple cider vinegar image

9 Wonder Health Benefits of TURMERIC, HONEY GINGER & APPLE CIDER VINEGAR Tonic Drink

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Did you know that when you mix apple cider vinegar with honey, ginger, and turmeric, it’s good for weight loss? Apple cider vinegar and honey have their own health-benefiting qualities, and combining these two ingredients with a couple of the best-known beneficial spices will provide your body with double protection.Studies have shown that a drink […]

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flaxseed health benefits

13 Life Saving FLAX SEEDS Health Benefits Including Skin, Hair & Weight Loss

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It’s hardly surprising that flax seeds have gained superfood status in recent years. These tiny edible seeds of the flax plant supply a wealth of health benefits. But to take full advantage of those perks, there’s a “right” way to eat them. We’ll be covering everything you need to know about flaxseed in this video.Flax […]

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powerful lanzomes fruits benefits

13 Powerful Health Benefits of LANZONES FRUITS That You Should Know

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Lanzones is a sweet edible fruit that contains a variety of nutrients, vitamins, and minerals that are beneficial to the body’s health.Lanzones is also known as Langsat and comes from the family of mahogany plant. This plant can be usually found in tropical climate countries and is most notably available in the Philippines. The plant […]

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moringa powder

13 POWERFUL Health & Beauty Benefits of MORINGA POWDER To Energize Your Body

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You might have never heard of moringa before – and if that’s the case, sit back and prepare to learn exactly why it’s worth knowing about! Native to Africa and Asia, the moringa tree is one of the most nutrient-rich plants in the world.Moringa powder is made from naturally dried moringa leaves. It has a […]

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cure acid reflux

11 Natural ACID REFLUX Treatments for Quick Relief | FOODS To Calm Acid Reflux

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Acid reflux can cause a painful, burning sensation in your throat or chest, which people refer to as heartburn. Many people suffer from acid reflux at some point in their lives, but for some of us, acid reflux becomes a daily issue that starts to affect our mental wellbeing.Luckily, there are a number of simple […]

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raisin water benefits

18 BLACK RAISIN WATER BENEFITS : What Happens to Your Body If You Drink Raisin Water Everyday

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Knowing how to snack right is essential to good health. When you replace unhealthy foods like chocolate and cakes with fruits like black raisins, you can give your body the nutrients and substance it needs to thrive. Black raisins are one of the most popular dry fruits, and get their name from their black coloured skin. […]

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amazing jeera water

13 WONDER CUMIN WATER | JEERA WATER Health Benefits (DRINK EVERY MORNING)

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Cumin, or jeera, is a millennium old spice that’s most frequently used in curries and other savoury dishes.You might not immediately think to add jeera to water to make a beverage, but it’s one of the simplest ways to enjoy the spice’s laundry list of proven health benefits on offer. Let’s delve into exactly how […]

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health benefits of tulsi seeds

11 Brilliant Health Benefits of Basil Seeds or Tulsi Seeds For Hair, Weight Loss & Constipation

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Basil seeds, otherwise known as tulsi or sabja seeds, are seeds from the sweet basil plant, which is native to India. As you probably know if you’re a pesto fan, the herbs of the basil plant are known to very healthy, but it’s lesser known that the seeds are also incredibly beneficial to the body. […]

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benefits of tamarind

16 Surprising TAMARIND SEED Health Benefits Including Skin, Arthritis & Joint Pain

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Most of us know that the tangy tamarind fruit is packed with health benefits. But did you know that even its seed is rich in proteins, amino acids, essential fatty acids, and minerals? Tamarind seeds act as a home remedy for indigestion, throat infections, arthritis, and cancer, to name just a few of their benefits. Stay […]

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