Fat can accumulate virtually anywhere on the body. For most of us, there are ...

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Fancy a date? Dates, derived from the date palm tree are an ancient fruit, ...

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​ Sweet, healthful, and delicious, pomegranate is a popular fruit for a reason. Pomegranate ...

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​ Fruit, whether dried or fresh, makes a delicious and healthy snack. Some fruits ...

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​ Senna is a herb that's derived from the senna plant. This natural herbal ...

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