Epic Natural Health
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Category Archives for Remedies

Why do my Legs Swell

Why Do My Legs Swell Up After Exercise | How to Cure Leg Swelling, Pain & Fatigue FAST & NATURALLY

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The main reason why most of us exercise is to either slim down or shape up — so it can be quite alarming to end a tough workout with legs that are larger and more swollen then when you started. Swelling is normally always caused by micro-trauma to your muscles that takes place during exercise, […]

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12 Amazing Benefits of Gum Chewing

12 Benefits To Chewing Gum Every Day

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Chewing gum is probably something that you don’t think much of. Maybe you keep a pack in your pocket for whenever you need to freshen your breath, but those high school days of chewing gum throughout the day are long gone. But what if by not chewing gum like we used to, we’re actually missing […]

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Red Eye causes and remedies

Why Are My Eyes Always Red or Bloodshot | How To Get Rid of Bloodshot Eyes Naturally

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It’s always slightly scary to check your eyes in the mirror and notice they’ve turned an unnatural shade of red. This usually goes away on its own, but if you’re experiencing bloodshot eyes and are curious to know why you’ll find this video pretty interesting.So, what exactly is red eye? As the name suggests, it’s […]

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Unblock Clogged Ears Fast

7 Natural Ways To Unblock Clogged Ears Fast – HOME REMEDIES

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Dealing with a blocked or clogged ear is both irritating and debilitating, especially if you don’t have any ear drops to hand. Your ears are very sensitive, so you need to be careful with how you treat them when they’re blocked. This video covers the safest, most effective natural remedies to try in place of […]

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11 health benefits or oregano oil

11 Health Benefits & Uses of Oregano Oil To Keep You Healthy

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Essential oils are much-loved in the world of health and wellness. They can be used to ease stress, boost mood, relieve pain from headaches and migraines, help you a better night’s sleep, reduce nausea, and even repel insects.One of the lesser-known essential oils that is slowly gaining popularity is oregano oil. This type of oil […]

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9 puffy eyes home remedies

9 Quick Home Remedies To Treat Puffy Eyes & Bags Naturally | Causes of Puffy Eyes

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When fluid builds up in the tissues surrounding your eyes, your eyes and eyelids might swell up, in what is referred to as puffy eyes. Generally, eye swelling in your upper or lower eyelid is just an uncomfortable annoyance that will go away after about a day with no medical intervention. But if the puffiness […]

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How to get natural red lips

How To Get Natural Pinky Red Lips FAST at HOME

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Most of us would prefer to have lips that are a natural shade of pinky-red. Not only is this a look that’s often associated with attractiveness and femininity, but it’s also a sign that your lips are healthy. When your lips are chapped, on the other hand, they’re far less likely to attract the right attention. […]

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How to cure uterine fibroids

Fibroids Symptoms & Home Remedies To Naturally Treat Fibroids At Home

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If you’re a woman and you’ve been experiencing pain or discomfort that you can’t put your finger on, it might be that you have fibroids. Fibroids are actually incredibly common – it’s thought that up to 80 percent of women have them by the age of 50. However, most women don’t have any symptoms, and […]

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grinding teeth

How To Stop Grinding Teeth At Night Naturally

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Grinding your teeth is a condition often put down to stress or an anxiety disorder. You’ll usually realise when you’re doing it, even if you can’t put a stop to the habit. If you’re grinding your teeth at night, on the other hand, you might not even realise you’re doing it, as you’ll be unconscious […]

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Reeduce uric acid naturally

Uric Acid & Gout Symptoms | Which foods Reduce & Treat Uric Acid | Uric Acid Foods To Avoid

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If you know anything about uric acid, it’s probably because you have gout. Gout is formed by the accumulation of urate crystals in your joint, which causes inflammation and intense pain. Urate crystals can form when your levels of uric acid in your blood are too high.Your body produces uric acid when it breaks down […]

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