Tea tree oil has an endless number of uses and benefits in the beauty world, which is why it has become an increasingly popular ingredient in numerous skin creams, nail products, massage oils, face washes, and even hair products.It has potent antiseptic abilities, which is why some doctors and skincare experts even recommend tea tree […]
Continue readingThere are a number of thyroid disorders, but the most common of them all is hypothyroidism. Hypo- means deficient or underactive, and hypothyroidism is a condition in which the thyroid gland is underperforming or producing too little thyroid hormone.Recognizing the symptoms of hypothyroidism, or even a slightly “off” thyroid and thyroid problems, is extremely important. […]
Continue readingDid you know that when you mix apple cider vinegar with honey, ginger, and turmeric, it’s good for weight loss? Apple cider vinegar and honey have their own health-benefiting qualities, and combining these two ingredients with a couple of the best-known beneficial spices will provide your body with double protection.Studies have shown that a drink […]
Continue readingIt’s hardly surprising that flax seeds have gained superfood status in recent years. These tiny edible seeds of the flax plant supply a wealth of health benefits. But to take full advantage of those perks, there’s a “right” way to eat them. We’ll be covering everything you need to know about flaxseed in this video.Flax […]
Continue readingLanzones is a sweet edible fruit that contains a variety of nutrients, vitamins, and minerals that are beneficial to the body’s health.Lanzones is also known as Langsat and comes from the family of mahogany plant. This plant can be usually found in tropical climate countries and is most notably available in the Philippines. The plant […]
Continue readingGluten intolerance is often mistaken for celiac disease, but they’re actually very separate conditions. Celiac disease is a severe autoimmune disease and tends to be more damaging than gluten intolerance, which doesn’t affect the digestive tract.The symptoms of gluten intolerance are less severe than celiac disease, and at the moment, doctors and scientists know much […]
Continue readingHormones can cause issues for many women, especially those who are entering perimenopause. All sorts of frustrating fluctuations can occur, which have the power to impact nearly every aspect of a woman’s life.When our hormones are imbalanced, we might experience major mood swings and irritability. We might also have trouble sleeping, and experience a decrease […]
Continue readingAcid reflux can cause a painful, burning sensation in your throat or chest, which people refer to as heartburn. Many people suffer from acid reflux at some point in their lives, but for some of us, acid reflux becomes a daily issue that starts to affect our mental wellbeing.Luckily, there are a number of simple […]
Continue readingEveryone knows that baking soda can be used for a hundred different things. Whether it’s to keep your kitchen odour-free, assist you in heavy-duty cleaning, or just to help your cake achieve that perfect rise; it’s the one ingredient that has always got your back. But did you know that baking soda can also be used […]
Continue readingGuyabano, or soursop as it’s more commonly known in English, is a small tropical fruit tree bearing a sweet heart-shaped fruit with green outer skin and soft pulpy white flesh. It has been used as a refreshing fruit juice and tea for hundreds of years. You can mostly find this fruit in Central America, some […]
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