You want to eat right when you’re pregnant, but it can be confusing to know just what that means.In addition to getting extra calories, taking your prenatal vitamins to get nutrients like folic acid and iron, and eating a well-balanced diet, there’s also the subject of what not to eat when pregnant.In this video, we’ll […]
Continue readingOur minds are always on red alert to speak with a negative voice, which, over time, can be incredibly confidence-knocking. The next time you’re tempted to listen to that little voice of negativity, use one of these 12 go-to strategies to send those negative thoughts on their merry way. Table of Contents 1. Read it […]
Continue readingFrench fries are a much-loved snack or side dish on most menus across the country. Although fries are one of the most popular ways to eat potatoes, they are also one of the worst.Crispy, piping-hot fries are a tasty hit dish on many menus, but they can also be packed with excessive fat, sodium, and […]
Continue readingTea tree oil has an endless number of uses and benefits in the beauty world, which is why it has become an increasingly popular ingredient in numerous skin creams, nail products, massage oils, face washes, and even hair products.It has potent antiseptic abilities, which is why some doctors and skincare experts even recommend tea tree […]
Continue readingThere are a number of thyroid disorders, but the most common of them all is hypothyroidism. Hypo- means deficient or underactive, and hypothyroidism is a condition in which the thyroid gland is underperforming or producing too little thyroid hormone.Recognizing the symptoms of hypothyroidism, or even a slightly “off” thyroid and thyroid problems, is extremely important. […]
Continue readingConsider the cleaning products you already own. You most likely pay quite a lot of money to keep your stash bursting with all the best commercial brands you can buy. But it wasn’t always this way. Back in the simpler days, people would use natural ingredients to make soap and other personal care goods. This period […]
Continue readingCoconut oil has a wide array of health benefits, hair and skin uses, and purposes around the home. If you’ve been keeping track of the latest food fads and trends, you’ve probably noticed the rapid widespread popularity of coconut oil. In this video, we’re delving into the uses of benefits of coconut oil like never before […]
Continue readingYou spend up to 80 percent of your waking hours on your feet, and each day your feet absorb thousands of kilograms of accumulated pressure. So it’s no wonder that, from time to time, your feet end up in pain, or cracked, dry or stinky. Virtually anything can cause your feet to take on an unsightly […]
Continue readingIt’s common knowledge that lemon and baking soda are must-haves for cookies and cakes; but did you know that these two ingredients are also natural cleaning powerhouses? Alone, they each have their own benefits, but when used together they have the usefulness to replace every one of the toxic cleaning products under your sink.So, what […]
Continue readingDid you know that when you mix apple cider vinegar with honey, ginger, and turmeric, it’s good for weight loss? Apple cider vinegar and honey have their own health-benefiting qualities, and combining these two ingredients with a couple of the best-known beneficial spices will provide your body with double protection.Studies have shown that a drink […]
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