health benefits and uses
We’re learning more and more every day about the human body and the vitamins and minerals we need to lead a long and healthy life. Most of us know about the different vitamins that are essential in our diets, and some of us even take dietary supplements to boost our intake of nutrients.Vitamin K is […]
Health Benefits of Vitamin K2 and How to Get it for the Body Read More »
Blood clots are shockingly common issues that can become very serious. Blood clots can be caused by health issues, genetics, medications, or lifestyle choices. While you’re never guaranteed to get – or avoid – a blood clot, there are certain things you can do to make yourself less likely to get a blood clot. On the
How to Clear Blood Clots Naturally Read More »
Red blood cells are responsible for carrying oxygen around the body and carry carbon dioxide out of cells to the lungs to be released. Hemoglobin is a protein found in red blood cells and is essential for this process to work correctly. If you have low levels of hemoglobin, this can reduce your ability to
TOP 6 Foods that Increase Hemoglobin Levels NATURALLY Read More »
You may have seen Ginseng in the supplement aisle of your local supermarket, or perhaps the root in a specialty greengrocer. If you’re unfamiliar with Ginseng and the wealth of health advantages it provides, look no further. Here, we’ll be covering the health benefits of Ginseng, how to incorporate it into your diet, and how much
11 AMAZING Ginseng Health Benefits and Uses Read More »
Spicy food is a staple in many Asian cuisines, but many westerners have a love-hate relationship with anything remotely spiced. Spicy food can be overwhelming to the untrained palate – if you haven’t grown up eating peppery, hot foods, the taste of spice may be unpleasant. If you do happen to be a spice enthusiast, you’ll
6 Hidden Health Benefits of Spicy Food Read More »
Vitamin B12 isn’t one of the first nutrients you think of. Calcium, vitamin C, vitamin A, and vitamin D all take the forefront – but ignoring vitamin D can have unpleasant and even dangerous consequences.Stay tuned to learn about vitamin B12 deficiency in detail, including how it’s caused, the symptoms of vitamin B12 deficiency, and
Dangers of Vitamin B12 Deficiency – Treatment for It Read More »
Autoimmune disease is a major health concern across the globe. Autoimmune diseases affect an estimated 24 million Americans, or five to eight percent of the population. And there are likely many more people living with an undiagnosed autoimmune disease.Autoimmune diseases are notoriously complicated to diagnose as the symptoms – such as inflammation, pain, and swelling
How to Treat Autoimmunity Naturally Read More »
Intestinal parasites have some of the most unpleasant health effects. If you have intestinal parasites, you’d probably rather not visit the doctor to discuss your symptoms.While a doctor’s trip can often be inevitable in the case of intestinal worms, there are some home remedies that you can try first to get rid of intestinal worms.
8 Natural Ways to Get Rid of Intestinal Worms Read More »
Does your tongue feel like sandpaper? A rough tongue is commonly caused by dry mouth. Most people experience dry mouth at some point in their lives, usually as a result of dehydration. Perhaps it’s a particularly warm day or you haven’t drunk enough water. The good news is that in this case, increasing your water
Why Does My Tongue Feel Like Sandpaper? Read More »
Cranberries are small, dark-red berries native to North America. Traditionally used as a medication for wounds and to dye fabrics (as well as a food source) by Native Americans, cranberries have been a staple ever since.Related to the blueberry, cranberries are known for their tart, sour flavour. Due to their sharp taste, just 5% of
Why Does Cranberry Juice Have a Bitter Aftertaste? Read More »
