health benefits and uses
A hernia is an unpleasant and unfortunately common abdominal injury that can cause severe pain and discomfort. There are many factors that can cause or contribute to a hernia, but the most common cause is an injury, particularly one caused by lifting, pushing, or straining.You may have heard that surgery is the only option to […]
Signs and Symptoms of a Hernia and Home Treatments of Hernias Read More »
Have you ever wondered why you sometimes get a fever after a bad cold or flu? The short answer is that your white blood cells are in overdrive. The main function of white blood cells, also known as leukocytes, is to protect the body from disease and infection. When you develop a fever, this is
How to Increase White Blood Cells Naturally Read More »
We all know that fish is on the “healthy foods” list. You might have your own personal favorite fish dish (salmon is immensely popular), but another type of healthy, high-protein fish that can often be overlooked is sardines.Of course, fish can be a tricky meal. Some people love seafood, and others hate it. Others are
10 Surprising Health Benefits of Sardines | Nutritional Benefits Read More »
High cholesterol is a common health condition in the US and across the globe. It’s so common, in fact, that the Centers for Disease Control and Prevention (CDC) estimates that around 93 million Americans over the age of 20 have high cholesterol. Often referred to as a silent condition, most people suffering from high cholesterol
How to Reduce and Lower Cholesterol Naturally Read More »
Sciatica affects up to 40% of the world population. It’s estimated that on a single day day no less than 10% of the population is experiencing this sciatic pain, and that number is potentially as high as 40%. This makes sciatic pain one of the most common types of discomfort experienced in the human body.With
Sciatica Home Remedies For Nerve Pain Relief Read More »
What Is Castor Oil? Castor oil is a vegetable oil made by extracting oil from castor seeds from the castor plant. The oil is heated to rid it of ricin, a component that can be toxic if consumed.Castor oil sold from reputable stores is free from ricin and safe to ingest. There are many uses
9 Amazing Home Uses & Benefits of Castor Oil Read More »
What Is Cayenne Pepper? Cayenne pepper is a common household spice that boasts a surprising amount of health benefits. Cayenne peppers are closely related to many other chili peppers, such as bell peppers and jalapeno peppers. They’re part of the capsicum annuum family, the plant that produces spicy peppers.Cayenne peppers are commonly grown in Central
8 HOTTEST Health Benefits of Cayenne Pepper | What Cayenne Pepper Does to Your Body Read More »
Essential oils are glass bottles of scented liquid that can help you to find spiritual peace and improve your physical and mental health. Purchasing essential oils is one of the easiest and cheapest ways to ease ailments you may be experiencing. Essential oils have been found to ease anxiety, offset the menopause, and improve sexual performance.While
Jasmine Essential Oil Spiritual Benefits Read More »
Beetroot has seen a surge in popularity recently, thanks to its range of health benefits and bright, Instagrammable color. You can use beetroot to make juice, throw it into a salad, or even use it to give vegan burgers their color.Beetroots contain a number of different vitamins, minerals, and antioxidants that can benefit the immune
8 Proven Health Benefits of Beetroot & Beetroot Juice Read More »
Blocked, stuffy ears can make you feel as though sound is muffled, making it difficult to carry out normal conversation. If you’re dealing with a clogged ear, and you don’t have any associated ear pain, you may be able to treat the issue from home.There are a number of home remedies that can be used
Natural Ways to Unclog Blocked Ears Read More »
