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Category Archives for Lifestyle

11 uses clorox bleach

11 Useful Uses & Benefits of Clorox Bleach For Homes

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Whether you’re already an avid housewife or househusband, or you’re ready to up your cleaning game, Clorox bleach is an absolute household essential. Bleach does a fantastic job of removing stains, and can even whiten clothing and certain other fabrics.Knowing how to use Clorox bleach properly will help you get the most out of your […]

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Benefits of Green Juice

11 Benefits and Reasons To Drink Green Juice Daily For Skin, Body & Weight Loss

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You might have heard a little bit about the green juice trend lately, especially with it being the New Year – a time many people pledge to improve their health. Green smoothies might have once seemed like something only the slightly crazy health-obsessed would drink, but nowadays, they’re being served up in cafes and restaurants […]

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7 yoga health benefits

7 Health Benefits of Yoga For Weight Loss, Anxiety & Immunity

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It wasn’t so long ago that yoga was considered a fairly niche activity, reserved for nature lovers and hippie types only. Now, thanks to increased awareness of the full range of benefits offered by the low-intensity exercise, yoga resorts, gym classes, and training videos are popping up in all different forms.If you want to, you […]

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13 ways to naturally detox

13 Easy and Natural Ways to Detox Everyday

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If you’ve overindulged this holiday season, you’re probably not feeling the best in yourself. The standard American diet is full of unhealthy preservatives, saturated fats, salt, sugars, and other ingredients that can affect our health, energy levels, and even day-to-day mood.If you’re feeling bloated, sluggish, or ill, or you’re experiencing skin problems, unexplained aches and […]

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gluten free

8 Signs & Symptoms You Have Gluten Intolerance And How To Treat It Naturally

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Have you ever eaten a particular food and felt really bad afterward? If it starts happening on a regular basis, there’s a chance you might be either allergic or intolerant to an ingredient. One of the most common food intolerances today is gluten intolerance, otherwise known as celiac disease.Gluten intolerance has been around forever, but […]

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Vitamin d3 Benefits

Vitamin D3 Benefits, Uses, and Side Effects | Everything You Need To Know

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How many of your daily nutrients do you really think you get? The problem with the standard American diet is that the foods we consume simply don’t contain the right ingredients to provide us with the fuel we need to thrive. One nutrient that we so commonly fall short of in our daily diets is vitamin […]

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nail growth

14 Natural Home Remedies For Super Long Nail GROWTH

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The problem is, trying to grow your nails is a lot harder than it should be. You might find that you’re only managing to grow one nail to a decent length before it succumbs to the same fate as the rest of your nails and ends up snapping clean off. Long, strong nails are a clear […]

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Clean Arteries Naturally

How To Clean Arteries And Remove Bad Cholesterol Naturally

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A healthy heart is vital for long, enriching life. A lot of people are under the misconception that our heart health is what it is – and that we can’t do anything to change it for the good or the bad. Actually, though, the way we live our lives can have a massive impact on how […]

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Cure Bloating Naturally

15 Easy Ways To Reduce and Cure BLOATING Naturally

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We never quite realise the huge effect that bloating can have on our daily lives until we find ourselves suffering. Bloating can cause underlying pain and discomfort that can be impossible to get rid of, even with so-called bloat-reducing medications.Bloating happens when the gastrointestinal tract gets filled with air, and it often causes stomach pain, […]

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The Top 16 Alkaline Foods For a Healthy Body

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When it comes to diets, we’ve heard of pretty much everything by now: paleo, the 5:2, fasting, Atkins… It’s no wonder that diets have long been linked to restriction and feelings of misery and despair! What many people don’t realise that committing to a “diet” doesn’t necessarily have to mean cutting out all the foods that […]

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