A numb or tingling sensation in our hands and feet can be a worrying symptom. We may immediately think of the worst possible cause, and begin to panic.However, numbness or tingling in our extremities is a more common complaint than you might think. Typically described as a kind of “pins and needles” sensation, this can […]
Muscle pain, soreness and tension has the potential to cause intense daily discomfort and even put your life on hold. It can be felt anywhere around the body, and can range from mild to severe. You may feel muscle pain all the time, or it may worsen with movement.Sore muscles aren’t just caused by intense
12 Ways To Relieve Muscle Pain, Soreness and Tension Naturally Read More »
Not too long ago, yoga was widely seen as a taboo activity only performed by a certain niche of people, namely including hippies and nature lovers. However, due to its amazing range of spiritual and physical health benefits, awareness around the subject has spread like wildfire—and rightly so!Nowadays, there’s an entire market evolving around the
7 Health Benefits of Yoga For Weight Loss, Anxiety & Immunity Read More »
No one’s safe from injuries, and when they do happen, most of us are quick to reach for OTC drugs to ease the pain. While these may help you in the short term, they’ve got their downsides. From a health perspective, there are often implications that require you to limit your painkiller usage. Moreover, their
14 Natural Pain Killers As Effective As Drugs Minus The Side Effects Read More »
