15 Best Anti-inflammatory Foods on the Planet | Foods High in Anti-oxidants

15 Best Anti-inflammatory Foods on the Planet | Foods High in Anti-oxidants

When you think of inflammation, you probably imagine the obvious: arthritis, for instance, or an inflammatory disease like IBD. But inflammation is rarely a case of “you either have it or you don’t”. Most of us deal with inflammation on a near-daily basis – we just don’t know it.  Inflammation is capable of affecting the whole […]

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