Senna is a herb that’s derived from the senna plant. This natural herbal medicine consists of several different parts of the senna plant, including the fruit, flowers and leaves of the plant.For centuries, senna leaves have been used to make teas and extracts that can help to stimulate the digestive system, producing a laxative effect. […]
Medical Senna Leaves Health Benefits, Uses and Side Effects Read More »
We’ve all dealt with constipation from time to time throughout our lives, and we can all admit that it sucks. It generally doesn’t last much longer than a few days, but some people have it worse, and it can end up becoming a chronic recurring issue. In that case, a person will typically need to
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It’s not the simplest task to make sure you get a sufficient intake of every beneficial mineral and vitamin out there. Even if you try and diversify your diet by eating from several different food groups, it’s still tricky to avoid deficiencies. One of the minerals people generally tend to miss out on is magnesium,
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