benefits of dates

14 Amazing Health Benefits Of Dates To Boost Your Health

Fancy a date?Dates, derived from the date palm tree are an ancient fruit, going back to around 5000 B.C.E. Versatile, sweet to taste, easy to incorporate into recipes, and highly nutritious, dates are a great addition to anyone’s diet. In many parts of the world, dates are a staple food.Today, dates are as popular as […]

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