estrogen

Best hormone balancing foods

The Best Female Hormone Balancing Foods You Probably Don’t Know

Hormones can cause issues for many women, especially those who are entering perimenopause. All sorts of frustrating fluctuations can occur, which have the power to impact nearly every aspect of a woman’s life.When our hormones are imbalanced, we might experience major mood swings and irritability. We might also have trouble sleeping, and experience a decrease […]

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8 signs of too much estrogen

8 Signs That You May Have Too Much Estrogen In Your Body — And How To Get Rid Of It

If you struggle with weight gain, mood swings, infertility, or low libido, there’s a chance that you might have too much estrogen in your body. Having too much estrogen, otherwise referred to as estrogen dominance, can cause a range of symptoms, as well as putting you at risk of chronic diseases like autoimmune conditions, thyroid

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