Pineapple is a sweet, tangy tropical fruit that’s loved all over the world. Many of us enjoy pineapple as a snack or dessert to curb our sugar cravings, so it can be hard to remember that it’s actually a healthy food – and one of your 5 a day!Pineapple has been used in folk medicine […]
18 SCIENCE BASED Pineapple Health Benefits & Nutrition Facts For the Body Read More »
Peanuts are popular and widely available all over the world. They can be found in everything from chocolate bars to stir fry sauces, cereals to the global favorite, peanut butter. Unsurprisingly, peanuts are ranked as the number one nut in the whole world, with a total worldwide consumption of more than 42 million in 2018.
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Sweet, healthful, and delicious, pomegranate is a popular fruit for a reason. Pomegranate seeds are a popular addition to salads and other dishes, but they’re perfectly suitable to eat by themselves.Although getting into the tasty seeds at the heart of a pomegranate may be a little more difficult than, say, biting into an apple, the
What Happens If You Eat Pomegranates Every Day -Benefits and Side Effects Read More »
Did you know that your genes have only a 10 percent influence on how long you live? Most experts agree that it’s the choices you make in your life that are the most important factors in your health and longevity.In the early 1900s, the average life lasted 31 years. That’s hard to imagine today when
99 Ways to Live Longer & Extend your Life 10 Years + Read More »
There are a number of thyroid disorders, but the most common of them all is hypothyroidism. Hypo- means deficient or underactive, and hypothyroidism is a condition in which the thyroid gland is underperforming or producing too little thyroid hormone.Recognizing the symptoms of hypothyroidism, or even a slightly “off” thyroid and thyroid problems, is extremely important.
20 Symptoms of Thyroid Problems YOU NEED TO KNOW | Natural Remedies for Thyroid Problems Read More »
If you’ve never heard of noni juice before, now’s the time to get familiar with it. Derived from the fruit of the tropical evergreen plant noni, this wonder juice can have incredible benefits on your health.Noni fruit, popularly known as Indian mulberry, is native to South-East and Southern Asia and Pacific Islands. The noni fruit
At this time, staying safe and protected from viral infections is more important than ever before. No matter how strong you believe your immune system to be, everyone is at risk of catching a virus that could leave them seriously ill.While there is no sure-fire way to prevent a virus for good, there are methods
12 Home Remedies To Treat Viral Infections & Boost Immune Response Read More »
You might have only heard of activated charcoal if you’ve ever considered buying a water filtration system, but this same stuff is now used widely for all number of health purposes. Activated charcoal was once used as a natural remedy to treat poisonings and overdoses, but it turns out there’s far more to this powder
10 Brilliant Activated Charcoal Health Benefits & Beauty Uses To Know Read More »
It’s no secret that cigarettes are terrible for your lungs. Smoking is responsible for hundreds and thousands of deaths every year. Nicotine in itself isn’t bad for you; it’s the tar and chemicals that cigarettes also contain that do the damage. These chemicals can lead to lung diseases like COPD, and most cases of lung
How To Remove Nicotine From The Lungs Naturally, After Quitting Smoking Read More »
You probably don’t see baking soda as any more than a way to keep your fridge odour-free or an essential ingredient for baking cakes. It’s no surprise that the idea of baking soda being healthy might not seem plausible to you.Actually, though, baking soda contains a multitude of health benefits that make it a great
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