Tonsil Stones Tonsil stones, also called tonsilloliths, are hard debris formed from bacteria, food, and debris that get stuck on the tonsil. They tend to be painful and have a foul odor.The tonsils, which are located at the back of your throat and are a part of the immune system, have an important function. Tonsils […]
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Our blood is absolutely essential – we simply couldn’t live without it. We need blood to transport materials around our bodies, including hormones, fats, oxygen, sugar, immune cells, and clotting factors.You may have heard that certain expensive diet cleanses or detox supplements can help to clean the blood and rid it of waste and toxins.
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Pineapple is a sweet, tangy tropical fruit that’s loved all over the world. Many of us enjoy pineapple as a snack or dessert to curb our sugar cravings, so it can be hard to remember that it’s actually a healthy food – and one of your 5 a day!Pineapple has been used in folk medicine
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Peanuts are popular and widely available all over the world. They can be found in everything from chocolate bars to stir fry sauces, cereals to the global favorite, peanut butter. Unsurprisingly, peanuts are ranked as the number one nut in the whole world, with a total worldwide consumption of more than 42 million in 2018.
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Chances are, you don’t spend a lot of time thinking about your tongue. The tongue is a muscle that never gets tired, aiding speech, eating, and drinking. We often take our tongue for granted – until we notice some kind of change in our tongue health.In fact, your tongue could tell you a lot about
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Perhaps you don’t spend a lot of time thinking about your nails. Or maybe you do, and a manicure is a treat you often look forward to. Either way, issues with your nails can be unpleasant, unsightly, and even worrying. Just about all of us will encounter some kind of nail problem in our lives,
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Fancy a date?Dates, derived from the date palm tree are an ancient fruit, going back to around 5000 B.C.E. Versatile, sweet to taste, easy to incorporate into recipes, and highly nutritious, dates are a great addition to anyone’s diet. In many parts of the world, dates are a staple food.Today, dates are as popular as
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Sweet, healthful, and delicious, pomegranate is a popular fruit for a reason. Pomegranate seeds are a popular addition to salads and other dishes, but they’re perfectly suitable to eat by themselves.Although getting into the tasty seeds at the heart of a pomegranate may be a little more difficult than, say, biting into an apple, the
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Betel leaf, also known as paan ka patta, is a common Indian leaf that’s used to make a dish called “pan”. This heart-shaped leaf is mostly consumed in India, so you may not have heard of it if you live in the Western world.Typically, betel leaf is chewed after a meal o freshen the breath.
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Fruit, whether dried or fresh, makes a delicious and healthy snack. Some fruits are considered “superfruits”, meaning that they have more than the usual amount of health benefits.Figs, or angeer, are one of these fruits. The Common Fig is derived from the fig tree, is often known as Angeer or anjeer, and comes from the
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