healthy hair

8 Hot Tips on How to Grow Hair Thicker and Longer Naturally at Home

If you’re desperate to grow your hair, you probably hate hearing other women moaning about how thick their hair is and how often they have to get it cut. You’d be happy if you could just get your hair past your shoulders! Long, thick hair has always been seen as a sign of femininity – and

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9 Proven Health Benefits and 6 Side Effects of Biotin You Need to Know

Unless you’re a dietician or you take a lot of interest in the nutrients in your food, it’s unlikely that you will have heard much about the water-soluble B-vitamin, biotin. You may have been advised to take it by your doctor if you’ve been pregnant in the past, but it’s not only important during this

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