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Signs and Symptoms of a Hernia and Home Treatments of Hernias

A hernia is an unpleasant and unfortunately common abdominal injury that can cause severe pain and discomfort. There are many factors that can cause or contribute to a hernia, but the most common cause is an injury, particularly one caused by lifting, pushing, or straining.You may have heard that surgery is the only option to […]

Best & Worst Foods to Eat With Hemorrhoids/ How to Reduce Risk and Symptoms of Hemorrhoids

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For some of us, hemorrhoids (also known as piles) is an embarrassing and painful problem. Since what you eat is going to have a direct impact on how your stools turn out, you need to be careful what decided what to eat – and what not to eat. Certain foods can irritate hemorrhoids and make

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