7 yoga health benefits

7 Health Benefits of Yoga For Weight Loss, Anxiety & Immunity

Not too long ago, yoga was widely seen as a taboo activity only performed by a certain niche of people, namely including hippies and nature lovers. However, due to its amazing range of spiritual and physical health benefits, awareness around the subject has spread like wildfire—and rightly so!Nowadays, there’s an entire market evolving around the […]

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