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Benefits, Uses, and Side effects of Retinol

If you consider yourself to be a skincare junkie, you’ve probably seen retinol cropping up as a key ingredient in products again and again. You’ll often find it alongside words like “age-defying,” “anti-wrinkle” or “reparative”, which definitely paints it in a good light – but what exactly is it? How do we use it? And

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Dragon Fruit Benefits

11 Amazing Dragon Fruit Health Benefits For Skin, Pregnancy & Weight Loss | Side Effects

The earth has been blessed with a limitless range of delicious, naturally beneficial foods. One of the most exotic and rare fruits, that’s only now beginning to gain the recognition it deserves in the world of medical remedies, is the dragon fruit.Also called a ‘pitahaya,’ this tropical fruit is found on certain indigenous species of

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Amazing Avocado Leaves

14 Amazing Avocado Leaves Benefits & Uses Including Hair, & Diabetes Blood Pressure

Studies on the avocado fruit have been uncovering more and more health benefits as wider research goes into its potential—and that’s especially true for the last decade or so. The avocado is an amazing nutrition source that’s loaded with potassium, fiber, and heart-healthy fats. It has also been known to lower cholesterol levels, reduce inflammation,

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Benefits of Green Juice

11 Benefits and Reasons To Drink Green Juice Daily For Skin, Body & Weight Loss

The green juice trend has been around for a while now, and has expanded its popularity to all sorts of people, not just health-conscious individuals looking to lose weight. Smoothies made out of kale and broccoli may have once been seen as something only a crazy person would drink, but today, more and more green

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Natural face lift

11 Natural Ways to Get a Face Lift – GLOWING & BEAUTIFUL

None of us can avoid aging—it’s a natural process, but that shouldn’t stop us from looking after our skin at all times. There are many ways to maintain a supple, youthful glow in your skin for as long as possible. Some people rely on expensive facial products and some resort to surgery. However, there’s an

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bath water

Natural ingredients to add to bath water to have your most excellent bath ever

One of the quickest and simplest ways to boost your mood is by taking a bath. But in today’s fast-paced life, how often do you take the time to wind down and relax in warm water?Taking a bath might sound like a simple routine activity, but it can improve your heart health, reduce muscle pain,

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Hyaluronic acid benefits

Hyaluronic Acid Benefits, Uses, and Side Effects | How To Use | Serum | Supplements

Hyaluronic acid – it sounds a bit like something out of a chemistry class, and actually, trying to describe exactly what it is can get a bit scientific. Naturally produced by your body, hyaluronic acid is a sort of clear substance, gooey in texture. You’ll find the majority of hyaluronic acid in your skin, as well

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