Nowadays, it may be hard to keep up with the latest opinions on body fat. General opinion seems to fluctuate between “no fat is good fat” to “all fat is just fine”. As you may well have figured out, both of these opinions are wrong. Humans do need a little fat for a minimum standard […]
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Tea tree oil is considered one of the most effective natural remedies of all kind. With a sweet, slightly sharp scent, this oil is ideal for treating acne, lice, insect bites and much more, and is favoured for its antibacterial properties.Because tea tree oil is so effective and low risk for humans, you might assume
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Not all foods are created equal! We all enjoy splurging on unhealthy foods from time to time, and that’s fine. However, regularly eating certain foods can affect our bodies in a particular way. These foods can cause inflammation.Inflammation is a necessary process. For example, when a wound or injury is healing, you’ll notice redness, swelling,
13 Foods That Cause Inflammation in the Body | 6 ANTI-INFLAMMATORY Foods Read More »
If you get Tea tree oil in your eyes accidently you need to wash it with water or if you have it to hand, a sterile saline solution immediately. Tea tree oil if undiluted is an irritant to the eyes. Tea tree oi is an essential oil made from crushed leaves of the tea tree
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In short, the level of tea tree oil you would get from a toothpick is not considered dangerous. The level you could consume from a toothpick would be very small. However Tea tree oil should not be ingested as it can be toxic especially if its not diluted. However the level from a toothpick would
Are Tea Tree Oil Toothpicks Bad For You | Safe Read More »
When flu season rolls around, you might well rush to stock up on anything and everything that can boost your immune system. A healthy immune system is a great way to sidestep the seasonal illness – and the dreaded coronavirus.However, there’s an easier way to stay healthy than loading up on vitamin supplements. Certain drinks
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High blood pressure in adults is a very common condition that can become serious if left untreated. In fact, hypertension is so common that many people underestimate just how dangerous this condition can be.It’s especially dangerous for older people, who are more prone to high blood pressure. Uncontrolled blood pressure can lead to poor heart
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A numb or tingling sensation in our hands and feet can be a worrying symptom. We may immediately think of the worst possible cause, and begin to panic.However, numbness or tingling in our extremities is a more common complaint than you might think. Typically described as a kind of “pins and needles” sensation, this can
Breathing is something we often take for granted. It’s a natural process that the body carries out every second of every day, and we often don’t think any more about it. We may think about our digestion, our heart health, and the suppleness of our brain, but not the health and wellness of our lungs.Just
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Our bodies require a cocktail of nutrients, vitamins, hormones, and fatty acids to ensure maximum health. We know that getting our 5 fruit and veg a day is crucial to good health, but we need more than that. Omega 3 fatty acids are also essential to good health. Comprised of three main components, these fatty
11 Benefits of Omega 3 Fish Oils | Reasons Why You Need Omega-3 Read More »
