23 Amazing Benefits of CHIA SEEDS including Weight Loss
What Are Chia Seeds? – A Nutritional Powerhouse!Chia seeds are tiny black or white seeds native to Mexico which come from a flowering plant ‘Salvia Hispanica’ which is related to the mint family. Don’t be fooled by their size as they do pack a nutritional punch. In fact, chia comes from the Mayan word meaning ‘strength’ […]
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