garlic

garlic water juice

16 Wonder Garlic Water Juice Health Benefits | How To Make It

Garlic has been used in traditional medicine around the world for thousands of years. The main health ingredient in garlic is allicin. It contains oxygen, sulphur, and other chemicals that give garlic antibacterial and disease-fighting properties. It might not taste so great when it’s raw, but this smelly little herb can be used in just about […]

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natural pain relief

14 Natural Pain Killers As Effective As Drugs Minus The Side Effects

No one’s safe from injuries, and when they do happen, most of us are quick to reach for OTC drugs to ease the pain. While these may help you in the short term, they’ve got their downsides. From a health perspective, there are often implications that require you to limit your painkiller usage. Moreover, their

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BRAIN CIRCULATION

11 Amazing Natural Ways To Boost Blood Circulation To The Brain & Heart

The circulatory system, also known as the cardiovascular or vascular system, is responsible for regulating proper blood circulation throughout the body. The heart, an essential organ system that plays a vital role in keeping us alive and well, is a key organ in the circulatory system.The heart pumps a continuous blood supply throughout the body

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Top Ten Healthiest Foods

Top 10 Healthiest Foods To Eat & Add To Your Diet

Our diets are strongly linked to our overall health, with the foods we eat playing a huge role in our likelihood of living a long, healthy, happy life. Avoiding nutritional foods and choosing to eat high quantities of the bad stuff puts you more at risk of disease, low energy, and infection. You may also

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