Natural remedies for common ailments
Nasal polyps are small growths on the inside of your nasal passages or sinuses. They hang down, like teardrops, and are normally associated with inflammation and asthma, recurring infection, allergies, drug sensitivity, or certain immune disorders.While nasal polyps aren’t dangerous, they can be fairly annoying to deal with. Symptoms of the condition include sneezing, a […]
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Apple cider vinegar is a common type of vinegar made from fermented apple juice. It’s mainly used for culinary purposes and is a popular choice for including in salad dressings, marinades, vinaigrettes, food preservatives, and chutneys. As the name suggests, this type of vinegar is made by crushing apples, then squeezing out the juice.In recent
How To Use Apple Cider Vinegar For Face Skin Issues – Face Toner, Wash & Spot Treatment Read More »
Turmeric milk, otherwise known as golden milk or hali-doodh, is thought to be incredibly healthy when drunk daily as part of a balanced diet. As the name suggests, it’s made by combining milk with turmeric, one of India’s most powerful and nutrient-rich spices that are often used in curry dishes.Turmeric has made its way into
5 Amazing Health Benefits of Turmeric Milk | How To Make It Read More »
Stomach inflammation, otherwise known as gastritis, is thought to affect eight in every one-thousand people. It happens when the stomach lining becomes red, swollen, and irritated, usually due to the ingestion of something that doesn’t agree with it.The symptoms of stomach inflammation include:Heartburn, or burning in the upper chest and middle-chest areas Hiccupping frequently,
How To Heal Symptoms Of Inflammation of the Stomach Gastritis Naturally Read More »
Unless you happen to be very lucky, you’re likely more than aware of how frustrating pimples can be. They show up at the least convenient times, and take an excessively long time to get rid of, especially when you most need them gone. Worst of all, even when you think a pimple might have run
How To Remove Pimple Marks, Scars & Dark Spots Naturally Read More »
If you struggle with weight gain, mood swings, infertility, or low libido, there’s a chance that you might have too much estrogen in your body. Having too much estrogen, otherwise referred to as estrogen dominance, can cause a range of symptoms, as well as putting you at risk of chronic diseases like autoimmune conditions, thyroid
8 Signs That You May Have Too Much Estrogen In Your Body — And How To Get Rid Of It Read More »
You probably don’t see baking soda as any more than a way to keep your fridge odour-free or an essential ingredient for baking cakes. It’s no surprise that the idea of baking soda being healthy might not seem plausible to you.Actually, though, baking soda contains a multitude of health benefits that make it a great
12 Health Benefits of Baking Soda You Need To Know Read More »
The New Year is all about trying out new nutritious foods, even those that haven’t quite become mainstream as of yet. Bitter gourd is an example of a food that’s packed with health benefits that very few of us know much about at all.If you think bitter gourd sounds more like something out of a
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Muscle pain, soreness and tension has the potential to cause intense daily discomfort and even put your life on hold. It can be felt anywhere around the body, and can range from mild to severe. You may feel muscle pain all the time, or it may worsen with movement.Sore muscles aren’t just caused by intense
12 Ways To Relieve Muscle Pain, Soreness and Tension Naturally Read More »
If you consider yourself to be a skincare junkie, you’ve probably seen retinol cropping up as a key ingredient in products again and again. You’ll often find it alongside words like “age-defying,” “anti-wrinkle” or “reparative”, which definitely paints it in a good light – but what exactly is it? How do we use it? And
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