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11 Foods Kidney Patients Should Avoid (And Foods To Eat)

Chronic Kidney Disease Our kidneys are important for filtering out toxins in the body and transforming waste and toxins into the urine, which we expel. The kidneys also balance fluids within the body, help with the production of red blood cells, and regulate blood pressure.People with chronic kidney disease have kidneys that don’t function as

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How to Relieve Menstrual Cramps Naturally

Menstrual cramps, typically known as dysmenorrhea, are severe and frequent cramps that occur during a period. Dysmenorrhea can be primary or secondary.Primary dysmenorrhea occurs from the beginning of the period and is typical in most menstrual cycles. Secondary dysmenorrhea is usually the result of an underlying condition that can cause severe menstrual cramps, such as

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