WATER (1/3 CUP)
CUCUMBER
PARSLEY
GINGER ROOT (one piece)
LEMON (half)
Process - To start, make sure all the fresh ingredients have been cleaned since they will be eaten raw. From here, grate some parsley and save one teaspoon for later before then cutting the cucumber into thin slices. Next, you can add all the ingredients into a blender until they’re smooth. At first, it will look rather frothy but it actually comes out very light and easy to consume. If you want to add a little sweetness, simply add stevia or honey.
If you consume this superb drink a little while before bed, you should notice a difference in just a few weeks in terms of not only belly fat but energy levels. Of course, you also need to combine the drink with a healthy diet, plenty of exercise, and, if possible, an attempt to reduce your stress levels.
Next up, there are some superb weight loss products on the market right now that tend to get overlooked but we have three of the very best right here!
As we all know, green tea is a magical drink that detoxifies the body and brings a whole wealth of other benefits. By preventing lipolysis and the breakdown of triglycerides, our body cannot absorb as much fat and weight gain is inhibited. In addition to this, green tea also contains catechins which help boost metabolism so this product is a winner all-round.
Next up, this is a vegan drink with turmeric as the main ingredient and you simply add water to get started - Golden Goddess Turmeric Chai Elixir. With a combination of spices and eleuthero/ashwagandha extract, the taste is refreshing and you can also enjoy the hint of coconut milk used as a sweetener. Thanks to its antioxidant and anti-inflammatory properties, this should reduce all stress and leave you feeling great from the inside out.
Before we move on, we should make a quick note on turmeric because this is a great ingredient when attempting to lose weight. Although it contains carbohydrates, it doesn’t get absorbed into the body in the same way but helps to stop all weight gain. Furthermore, various studies have proved the efficacy of turmeric (curcumin) which improves the rate of weight loss significantly.
For example, one study had a group of overweight individuals placed onto a new diet with some lifestyle changes. At first, the weight loss was minimal until they eventually introduced curcumin. Instantly, the results started to improve, fat reduction increased, and the average BMI of the group reduced.
- Finally, we can’t produce a list of the best teas without mentioning schizandra berries. As soon as they’re combined with hot water, they come alive and protect the liver, improve stamina/endurance, repair the nervous systems when damaged by the likes of type 2 diabetes, prevent skin sagging after weight loss, and reduce stress. Also, they suppress cortisol levels which lowers your blood sugar and promotes weight loss. You can purchase Schizandra berry Tea Here.
FOR THE MOST POPULAR BELLY FAT DRINKING PRODUCTS - SEE BELOW
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