turmeric

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9 Wonder Health Benefits of TURMERIC, HONEY GINGER & APPLE CIDER VINEGAR Tonic Drink

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Did you know that when you mix apple cider vinegar with honey, ginger, and turmeric, it’s good for weight loss? Apple cider vinegar and honey have their own health-benefiting qualities, and combining these two ingredients with a couple of the best-known beneficial spices will provide your body with double protection.Studies have shown that a drink […]

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Black pepper and turmeric health benefits

Turmeric & Black Pepper: Health Benefits of This Powerful Combination

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Turmeric and black pepper each have their own notable health properties, but when they’re combined together, they’re even more powerful. The spices taste great as a pair in a number of savoury dishes, including curries, soups, roasted vegetables, and scrambled eggs – and when you learn about their endless benefits, you’ll want to start adding

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5 Amazing Health Benefits of Turmeric Milk | How To Make It

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Turmeric milk, otherwise known as golden milk or hali-doodh, is thought to be incredibly healthy when drunk daily as part of a balanced diet. As the name suggests, it’s made by combining milk with turmeric, one of India’s most powerful and nutrient-rich spices that are often used in curry dishes.Turmeric has made its way into

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14 Natural Pain Killers As Effective As Drugs Minus The Side Effects

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No one’s safe from injuries, and when they do happen, most of us are quick to reach for OTC drugs to ease the pain. While these may help you in the short term, they’ve got their downsides. From a health perspective, there are often implications that require you to limit your painkiller usage. Moreover, their

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15 Best Anti-inflammatory Foods on the Planet | Foods High in Anti-oxidants

15 Best Anti-inflammatory Foods on the Planet | Foods High in Anti-oxidants

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When you think of inflammation, you probably imagine the obvious: arthritis, for instance, or an inflammatory disease like IBD. But inflammation is rarely a case of “you either have it or you don’t”. Most of us deal with inflammation on a near-daily basis – we just don’t know it.  Inflammation is capable of affecting the whole

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19 Powerful Health Benefits of Turmeric for Skin, Weight loss & Acne

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If you’re not much of a cook, chances are you don’t know a lot about the exotic spice ‘turmeric.’ Derived from the turmeric plant’s roots, it’s a colourful seasoning that’s mostly used to add flavour to curry recipes.Turmeric isn’t just limited as a key ingredient of Asian food. Its benefits range well beyond flavouring, all

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