How many of your daily nutrients do you really think you get? The problem with the standard American diet is that the foods we consume simply don’t contain the right ingredients to provide us with the fuel we need to thrive. One nutrient that we so commonly fall short of in our daily diets is vitamin […]
Vitamin D3 Benefits, Uses, and Side Effects | Everything You Need To Know Read More »
The problem is, trying to grow your nails is a lot harder than it should be. You might find that you’re only managing to grow one nail to a decent length before it succumbs to the same fate as the rest of your nails and ends up snapping clean off. Long, strong nails are a clear
14 Natural Home Remedies For Super Long Nail GROWTH Read More »
If you’ve just learnt that you have hyperthyroidism, you’re probably trying to adjust to your new diagnosis and figure out ways to prevent it from having too much of a negative impact on your life. It’s never nice to learn that your body is working against you, but know that your diagnosis is your first
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Hormones: we’ve all had to live with their effects since our early teens, and there’s no avoiding them. Both men and women have hormones – they’re a sort of chemical network of messages that don’t only affect your mood and the way you feel, but play a key role in helping your organs to function
14 Natural Ways to Balance Hormones in Females That Work Read More »
Hyaluronic acid – it sounds a bit like something out of a chemistry class, and actually, trying to describe exactly what it is can get a bit scientific. Naturally produced by your body, hyaluronic acid is a sort of clear substance, gooey in texture. You’ll find the majority of hyaluronic acid in your skin, as well
Hyaluronic Acid Benefits, Uses, and Side Effects | How To Use | Serum | Supplements Read More »
Some people sweat more than normal, and that’s generally no cause for concern. There are certain factors that can lead to a higher production of sweat, such as genetics, body weight, physical fitness, gender, and even the distribution of your sweat glands. It’s common to sweat when the weather is hot, or when something causes
15 Easy And Natural Ways To Treat Sweaty Hands And Feet Read More »
Have you noticed your joints feel more painful than usual all of a sudden? Are you experiencing redness or swelling? It might be that you’re suffering from gout, which is caused by too much uric acid in the body.We’re all supposed to naturally filter out uric acid through the kidneys when we go to the
How To Decrease Your Uric Acid Levels Naturally & Get Rid of Gout For Good Read More »
There are so many reasons to want to boost your body’s testosterone levels. Testosterone is needed for all manner of purposes, but not all men are born with the same amount of testosterone in their bodies. While it’s not important for your testosterone levels to be super high, you might experience more than a few
11 Natural Foods To Boost Testosterone Read More »
If you’re wondering what on earth collagen peptides are, here’s what you need to know: they’re a form of collagen, which is essentially the glue that holds the important parts of your body together. Collagen peptide supplements usually come in powder form, to be dissolved in water and taken on a daily basis. They’re high
8 Benefits, Uses, and Side Effects of Collagen Peptides Read More »
Have you ever stopped to wonder how clean your lungs might be? Even if you’d consider yourself to be quite a healthy person, there are factors that can affect lung health that is out of our control.Breathing in air pollution and other toxins are avoidable if you live in an area that’s badly affected, and
How To Detox & Cleanse Your Lungs Naturally Read More »
