by timrel

June 30, 2018

Looking for a Jock Itch Cure? Consider These Treatments and Remedies

Jock itch is an irritating rash that develops on people who tend to sweat more than others, like athletes. The rash is usually seen in the buttocks, genital, and thigh areas.

Even though it’s not a serious issue, it can be uncomfortable. Fortunately, it is easy to prevent and treat.

A mold such as yeast or fungus is what causes jock itch. It creates a rash on spaces near the groin. The ring-shaped red rash can be quite itchy and flourishes in these moist, warm sections on the body. The rash is stimulated by tinea cruris, the same fungus that triggers athlete's foot.

Symptoms of Jock Itch

Besides the rash, you can expect to see the following symptoms:

  • Flaking and scaling skin over the rash.
  • Itching, pain, or burning at the rash site.
  • Foul odor.
  • Rashes that don’t react to anti-itch creams might get worse with exercise.

Risk factors and causes of Jock Itch

A ringworm fungal infection triggers jock itch. This contagious fungus can spread from one person to another through shared towels and clothing. The infection thrives on surfaces like exercise equipment, and as such, it doesn’t take much to get infected.

Here are some other factors that could lead to the development of jock itch:

  • Gender: Guys are more inclined to endure jock itch.
  • Excessive sweating: Those who sweat more than others are susceptible as their skin is primed for fungus growth.
  • Weight: There are more skin folds in overweight individuals, which is the ideal environment for jock itch and other fungal infections.
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    Weakened immune system: Those with weak immune systems are more inclined to endure fungal infections, including jock itch.
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    Underwear and tight clothing: Tight material constricts moisture against the skin, making it a ripe place for the growth of fungus.
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    Age: Teens are more inclined to endure jock itch.
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    Having diabetes: Those who have diabetes are susceptible to jock itch, among other skin infections.

If you want to know about the different remedies for Jock Itch then watch this video....

There are several natural solutions for jock itch treatment, including the following:

1.  Tea tree oil

Tea tree oil contains powerful antifungal and antibacterial elements to treat jock itch. You will have to start by diluting the tea tree oil to prevent the burning of the skin. For the carrier oil, coconut oil will suffice. This will ease the itching. Plus, coconut oil contains antifungal elements that will destroy the growth of fungus.

Tea Tree 100% Pure, Best Therapeutic Grade Essential Oil - 10ml

What you will require

  • 1
    Cotton ball.
  • 2
    Six drops of antifungal tea tree essential oil.
  • 3
    One tablespoon of extra-virgin coconut oil (antifungal, carrier oil).

The process

  • Combine six drops of tea tree oil into a tablespoon of extra-virgin coconut oil.
  • Once the cotton ball has been soaked in the blend, apply it to the area infected.
  • Leave it there for up to three hours.
  • Use a fresh cotton ball to apply it each time you repeat the process.
  • To treat jock itch, this solution should be done numerous times daily for two weeks straight.

Full of natural antifungal elements, stimulating and thorough-cleansing compounds, and antibacterial properties, tea tree oil is an ideal and impactful solution for jock itch treatment. It provides relief for the area affected by minimizing the inflammation and itching.  You can purchase Tea Tree Oil Here

2. Garlic

Garlic has anti-fungal elements and reduces the pain and itching. Simply apply prepared garlic paste on the affected skin area.

Garlic Paste

This is an easy treatment to prepare for jock itch. You’ll feel tremendous relief from the pain and inflammation once the garlic paste is applied to the area infected.  With this routine, you can expect the infection to go away after 3 or 4 days.

What you’ll require:

  • Garlic Cloves

The process:

  • Create a paste by peeling and grinding the garlic cloves.
  • Distribute the paste to the infected area evenly, and ensure the whole area is covered.
  • After 15 minutes, wash the paste off with lukewarm water. Use a soft towel to pat the area dry.
  • Use this solution a few times each day for fast and impactful relief from symptoms caused by jock itch.

Caution: Garlic can aggravate sensitive skin.

3. Onion

Although the scent of an onion might be unpleasant, this vegetable can be beneficial to all types of fungal infections, jock itch being one of them.

The antibacterial compounds of an onion can purge the fungus that triggers jock itch. Its antibiotic elements provide relief from the condition’s symptoms as well, such as itchiness, inflammation, and pain.

What you’ll require:

  • One Onion

The process:

  • Create a thick paste by peeling and grinding an onion.
  • Cover up the affected area with the paste. Allow it to dry for about a half hour.
  • Use lukewarm water to wash the paste off before drying it with a soft towel.
  • To treat jock itch, repeat this process once daily.

4. Apple Cider Vinegar

All types of fungal infections can be treated with vinegar. The strong antifungal and antibacterial element of vinegar combats the dangerous pathogens that stimulate the infection.

It lets the skin heal from the infection, along with its symptoms, very fast. Vinegar can be your best friend when it comes to jock itch.

Apple cider vinegar and white vinegar are equally impactful to fight jock itch. Here’s how to use it:

Bragg Apple Cider Vinegar USDA Organic - Plastic Bottle (16 Ounces)

Water and Apple Cider Vinegar

Apple cider vinegar is a quite a concentrated solution. It will need to be diluted with water prior to being applied to your skin, which will prevent it from being affected during this process.

What you’ll require:

  • Two glasses of warm water
  • Two tablespoons of food-grade apple cider vinegar

The process:

  • To create the solution, add a couple of tablespoons of food-grade apple cider vinegar (to two glasses of lukewarm water).
  • Cleanse the infected area with this solution and let it air-dry at its own pace.
  • To purge jock itch, this process should be repeated up to three times each day.

5. Honey

There are antifungal and antiseptic compounds in honey, in addition to soothing elements that make it ideal for skin treatment issues. Honey is very effective to treat jock itch.

Manuka honey is a potent medicine to remove fungal infections, including jock itch. Here’s how to use it:

What you will require:

  • One Cup
  • One tablespoon of honey
  • One tablespoon of extra virgin olive oil
  • One Soft Towel

Nature Nate’s 100% Pure Raw & Unfiltered Honey; Certified Gluten Free and OU Kosher Certified; Enjoy Honey’s Balanced Flavors, Wholesome Benefits and Sweet Natural Goodness; 32-oz. Squeeze Bottle

The process:

  • Add a tablespoon of extra virgin olive oil to a cup containing one tablespoon of honey.
  • Apply it to the area affected after it has been properly mixed.
  • Don’t touch it for 30 minutes, then use lukewarm water to rinse it off.
  • Use a soft towel to pat your skin dry.
  • To get rid of jock itch completely, repeat this process each day until it’s gone.

6. Epsom Salt Bath

alt can properly get rid of the fungus that stimulates jock itch, in addition to other infections that may spread to other body parts.

Salt encourages fast healing of wounds triggered by this condition. As such, salt water baths provide tremendous relief from jock itch and the symptoms that come with it.

Epsoak Epsom Salt 19lbs Magnesium Sulfate USP Resealable Bulk Bag

What you will require:

  • One cup of bath, table, or Epsom salt
  • Warm Water

The process:

  • Add a cup of salt to a tub filled with warm water. Dissolve the salt by stirring it into the water.  Epsom Salt can be purchased here
  • For about a half hour, soak yourself in the salt water. This will substantially minimize the itching feeling.
  • To get rid of jock itch, take salt water baths at least a couple of times a day.

7.  Baking soda

Fungal infections, such as jock itch, can be combated by baking soda, which contains antibacterial agents.

Most homes should have baking soda in their cupboards or fridges already, so you might not have to leave the house to make this home remedy.

Arm & Hammer Baking Soda-4LB (01170) (Pack of 2)

Baking Soda Paste

This might be the easiest solution to treat jock itch. The baking soda paste would make the jock itch symptoms go away quickly, as well as the bacteria associated with it.

What you will require:

  • Two tablespoons of baking soda
  • Water

The process:

  • To create a thick paste, add three drops of water to 2 tablespoons of baking soda.
  • The paste should be applied to the area infected and left on for 20 minutes or so.
  • Afterward, use lukewarm water to rinse it off.
  • For fast relief of jock itch, use this solution a couple of times daily.

Prevention and Treatment Steps for Jock Itch

Lifestyle recommendations

Jock itch tends to return now and then, similar to other fungal infections like athlete’s foot. Stopping jock itch altogether can be done with some simple modifications.

Puriya Antifungal Cream Ointment for Athletes Foot, Jock Itch, Ringworm, Dry Itchy Skin. Plant Rich Formula, Safer Than OTC Treatment. Effectively Build Antibacterial Defense and Moisture Barrier

If you want to know what is one of the best creams on the market for Jock itch then click here

STOP ITCHING, IRRITATION & SPREADING ~ This advanced at-home medication formula contains potent anti-fungal, antimicrobial properties that efficiently controls itching and inflammation on your face, body, feet, hands, scalp, finger nails, toenails, and heels.

Follow these suggestions to minimize the risk of developing jock itch:

  • Keep dry. Moisture produces an environment that fungal infections thrive on. Keeping the groin and inner thighs dry after a shower is important

  • Maintain a clean body.

  • After a workout, absorb moisture using powder.

  • Don’t wear tight-fitting underwear and clothing, as they can constrict moisture close to the skin. Instead of briefs, guys are encouraged to wear loose boxers.

  • Always wear fresh underwear.

  • Don’t share towels and clothes with other people. You can spread infections in no time in doing so.

  • Before using exercise equipment, sanitize it. The fungus that produces jock itch can live on hard surfaces.

  • To bypass touching infected surfaces, using sandals in pool areas or public showers.
  • How to get Rid of Jock Itch - Long term

    Although jock itch is not a serious issue, it can reoccur, and the itching and discomfort can be persistent. While no long-term damage will ensue, rashes can come back if poor preventative steps are not taken.

    When to seek out medical treatment for Jock Itch

    A medical expert should assess the issue when a rash develops so that he can rule out other serious issues. Someone suffering from jock itch should seek medical help if over-the-counter treatments are ineffective, or if the rash gets worse.

    You can easily treat jock itch. Most over-the-counter treatments will work just fine. Treatments such as antifungal sprays, lotions, and creams are all effective jock itch remedies to make the symptoms go away.

    Below is a particular effective spray for jock itch ..........

    Lotrimin AF Jock Itch Spray Powder (Pack of 3)

    About the author


    I am passionate about health and wellbeing and have writing for over 10 years on the subject. I have a BSc Hons Degree and undertake vigorous research to help people improve their lives and live more a healthy and happy life.

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